Wednesday, October 16, 2013

Chocolate Loveberries

 *Disclaimer* I know the picture looks like a messy bowl of chocolate covered mystery-lumps, but trust me. It's worth it. 


My husband and I have been doing our annual liver-cleanse diet of no sugar, no processed food, no refined white products (flour, pasta...), no red meat, no alcohol, no recreational drugs (that one was really difficult.. j/k :) ... we feel great when we do it, we have lots of energy and sleep better, and it resets many of our eating habits. It is also a lot of work and I have to skip many of our meal short cuts like pasta and frozen pizza, make meal plans and think ahead - which is harder than it sounds! The really difficult part is no dessert because we both love sweets. And I love to make/bake sweets! I managed to find a couple recipes that satisfied our sweet craving while staying within our diet parameters. My secret weapon: maple syrup. Delicious unrefined sweetness, and you just need a little bit!  Honey works too, but I love me some maple. I came up with this recipe one night when we were craving ice cream. It's just a simple recipe of chocolate whipped cream folded with frozen berries. The berries freeze the cream and the berries thaw just enough to make the flavour really pop. Jamie came up with the name because he knew I made it out of love for a man who loves his chocolate (and was temporarily deprived of it...). We love it with blueberries and raspberries, but I'm sure it would be delish with chopped strawberries, blackberries, maybe even frozen peaches! Feel free to try any combination thereof.

Ingredients: (makes two portions)
Chocolate whipped cream
1/3 cup whipping cream
2 tsp of maple syrup
1 heaping tsp cocoa powder

1 1/2 cup frozen fruit, divided in two bowls.

Whip the cream with cocoa and maple syrup. I just do it by hand with a whisk, it takes just a couple minutes and you get a great wrist workout. The great whisk wrist workout I call it.

Portion out the frozen berries into two bowls. You can let them thaw a little if you like a softer, 
less frozen bite. 

                                   Top with 1/2 of the chocolate cream in each bowl. 

Fold it all together, let it sit a few minutes to get that nice frozen texture, and enjoy!

1 comment:

  1. Oh man! This looks yummy and something I can even make! thanks, Marie-helene!!